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Gymnastics to lose gut after delivery with the baby

Gymnastics to lose gut after delivery with the baby


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Many mothers say they don't have time to exercise because of the baby. We offer you the solution: do gymnastics with the baby. Not only is it beneficial for you, but you will also be benefiting your child. The physiotherapist Silvia Balaguer teaches us two fantastic abdominal exercises to do with the baby postpartum, once you have recovered the pelvic floor.

You can read more articles similar to Gymnastics to lose gut after delivery with the baby, in the category of Postpartum on site.


Video: Get Rid Of Mommy Tummy: Workout To Lose Postpartum Belly (July 2022).


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