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Children's Favorite Foods

Children's Favorite Foods


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Not long ago we invited some of my son's friends to eat with us, so to figure out which dish I should prepare for them, I asked them what their favorite food was. I think that the most requested demand was pasta with tomato, followed very closely by sausages, fries, hamburgers or pizzas.

They did not surprise me too much with their answers because more or less all parents know that these dishes or others like them, enjoy great success among children. I certainly didn't expect them to tell me: artichokes with ham, baked fish or vegetable salad, although we also get them to eat them.

It seems clear that many children prefer foods that satisfy them quickly, with great energy intake, easy to eat (without residues such as thorns, seeds or skin) and seasoned with sauces or tomato.

Sometimes I think that if we let them take control of their diet, there would be some who would end up starving because they would not sit down to eat, and others, on the contrary, obese because they would eat the first thing they caught. It would be very instructive to put our children to the test to know what food they would eat if they went to the supermarket alone; Perhaps among the cookies, sweets, chocolates, juices, we would find a banana or yogurt, simply because they are easy to eat, not because they are more or less nutritious.

It would be an absolute disaster if parents did not take the initiative to provide our children with a balanced diet, despite the fact that our child has other desires and the market has many unhealthy products. Even if our children do not eat well, we must not give in to provide them only what they like because they still do not have the necessary criteria to eat properly.

Many times, children tend to think that what they eat is already prepared, that it does not previously pass through the skilled hands of the house cook: when my young son is hungry, he does not have the patience to wait for us to cook it, he wants to eat and He wants it right then and there, so he looks around the house for a piece of chocolate or cookie to fill himself up.

For this reason, I believe that a good food education happens because our children learn to make a good selection of foods, coming to choose them with us and to see dad or mom prepare the food and even give them the order of kitchen assistants to participate in preparing the meals. family meals. The habit of a good and varied diet takes time to learn and we must put all the means so that our children acquire it. Food is a fundamental part of our education.

Eggs, potatoes, pasta, rice, chicken ... are some of the foods most demanded by children at lunch and dinner. Who doesn't love spaghetti carbonara or scrambled eggs? We have selected some delicious and healthy homemade recipes, with children's favorite foods.

Varied spaghetti recipes for children. Homemade spaghetti recipes for children. With sauces, various types of meats, vegetables, spaghetti is one of the favorite foods of children. our site offers us some tasty recipes for spaghetti and noodle dishes to make with your children.

Varied recipes of pizzas for children. Traditional Italian recipes for making pizzas. Italian pizza for children. Typical dishes of Italy. How to prepare a pizza step by step. types of pizza. Traditional ingredients for pizzas.

Hot dog or hot dog recipe for children. Hot dog or hot dog recipe. our site offers us a step-by-step recipe for a hot dog, traditional, exquisite and very easy to prepare for children

Homemade American burger recipe. Homemade American hamburger recipe for children's lunch or dinner. Traditional dishes from the U.S.A. for children. Easy and simple recipe to make American-style burgers. Learn and teach your children to make some meat burgers, licking their fingers.

Homemade chicken nuggets recipe. Homemade chicken nuggets recipe. Ideal recipe for children's dinner. So that children do not abuse fast food we can prepare some of the recipes for children, such as homemade chicken nuggets.

Homemade croquettes recipes for children. Home-made croquettes. our site brings us recipes for different ways of cooking croquettes. Vegetable, meat, fish croquettes or Grandma's traditional croquettes. We teach you how to make very healthy and easy croquettes for the family aperitif.

Varied recipes with rice for children. Rice recipes to cook with children. Healthy and healthy rice dishes to make for your children. Rice recipes with vegetables and meats to cook at home. Cooking rice recipes with children. our site has selected some healthy and delicious recipes, made with rice, for the whole family.

Homemade chicken recipes for children. The best chicken recipes for children. Cook easy and inexpensive dishes with these chicken recipes. our site proposes some children's chicken recipes for the children's meal menu.

Varied recipes with eggs for children. Simple and easy recipes with eggs for children. On our site we propose different recipes made with eggs, a food that is very easy to chew and digest, and it is also very easy to prepare simple dishes. The egg is a food rich in protein, iron, calcium ... and it has hardly any calories. In addition, it is very versatile, it can be combined with everything.

You can read more articles similar to Children's Favorite Foods, in the Infant Nutrition On-Site category.


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