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Are you breastfeeding Learn effective ways to solve the 5 most common problems that arise during this period

Are you breastfeeding Learn effective ways to solve the 5 most common problems that arise during this period


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Breastfeeding is an important moment for many women. Although this is a physiological process, it does not always come easily. During this period, many problems arise that may interfere with breastfeeding. Discover proven ways to eliminate these obstacles.

According to the recommendations of the World Health Organization (WHO), a child should receive only food from mothers up to 6 months old. Such recommendations are proof that breastfeeding is an extremely important element in the development of a toddler. In order to provide the child with the best of everything, it is not worth giving up putting the baby to the breast quickly - even when obstacles appear on the horizon. With a little good will and determination, you can achieve your goal.

Brest feeding - 3 months old baby boy being brest fed

1. How to deal with too little food?

Too little food in the first hours after delivery is standard - lactation is just beginning to start. Therefore, it is often enough to attach a toddler to the breast to stimulate food production by sucking.

However, if you are struggling with a small amount of milk at a later stage, this does not necessarily mean that you are breastfeeding. Sometimes a few small changes are enough to restore lactation to the appropriate level. What can you do?

  • Let your baby empty each breast to the end.
  • After feeding, express the breast pump, preferably two-phase, which faithfully reflects the baby's breast sucking.
  • Do not skip feeding at night - between 3:00 and 4:00 a considerable amount of prolactin is released, which affects the lactation process.

Also remember to attach the baby to the breast correctly - so that the baby covers not only the nipple, but also most of the areola. Too shallow suction may reduce lactation.

2. What for a load of food?

In many women, the opposite situation occurs: the onset of food. Increased milk production is manifested by leaks, swelling and even breast pain. This is not a comfortable situation and can lead to severe milk stagnation and, consequently, breast inflammation.

If you are struggling with a flood of food:

  • often put the baby on - but don't let him empty his breast completely
  • express excess milk with a breast pump - only until the breasts are no longer swollen and hard.

In the event that you develop symptoms of breast inflammation, immediately contact a gynecologist.

3. Colic after breastfeeding - how to get rid of them?

Baby colic is a typical condition that, contrary to appearances, does not have to affect only bottle-fed children. An unresolving cry lasting up to several hours during the day can also affect breast-fed babies.

To eliminate colic, it's worth diagnosing their cause first. That's why you have to take care of:

  • the correct feeding technique - so that the baby does not swallow excess air
  • slow flow of food - the baby may not be able to keep up with the milk flowing out, which is why you can draw milk from the first phase with a breast pump
  • no additional stimuli - their excess can be a factor in the formation of colic.

4. Lactation crisis - how to survive it?

Breastfeeding is a period that is inseparably associated with the lactation crisis. This is the moment when milk production appears to be reduced and the baby appears uneaten. However, this process has its cause - in this way the body tries to adapt to changing the infant's need for food. Not only the quantity but also the composition of the milk are subject to modification.

During lactation, there may be several lactation crises - usually around 3 and 6 weeks, 3 and 4 months. It lasts only a few days and disappears on its own. It is important, however, not to panic and not give up giving natural food. When everything stabilizes, lactation will return to normal.

If you are affected by a lactation crisis, follow these guidelines:

  • bring your baby to your breast as often as possible
  • feed also at night - during this time lactation is most stimulated
  • do not be nervous - stress does not have a positive effect on food production.

Also remember not to feed your toddler with modified milk. Each serving of food other than yours reduces lactation while discouraging breast sucking.

5. The child refuses to suck the breast - how to encourage it?

During the feeding period, it may happen that the baby refuses to suck the breast. However, you do not have to give up natural food - provided you recognize the cause.

  • If the milk flows out too quickly and the baby is choking, before feeding to the breast, express a little bit of food or take a supine position during feeding.
  • If the food flows too slowly or not at all, you need to improve lactation. To do this, put the baby to the breast more often (also at night), stop stressing or rest.
  • When your toddler refuses to suck on his breast, make sure there is no thrush in his mouth. This common condition can cause discomfort when eating.

It's up to you whether and how long you'll breastfeed. If you care about giving natural food and you have doubts or problems, contact a lactation consultant.



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