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Muffins without milk

Muffins without milk

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A dairy-free diet does not exclude the possibility of eating sweets. It is true that you have to prepare them at home, because the finished ones contain milk and its products, but you can discover the joy of cooking and baking.

Below is a tried recipe for fruit and vegetable muffins with vegetable milk (e.g. rice or soy).

Preparation time: 20 minutes

Baking time: 25 minutes


  • 150 grams of grated carrot
  • 100 grams of grated apple
  • 1 ripe sliced ​​banana
  • a teaspoon of vanilla sugar,
  • 1 flat spoon of baking powder,
  • 300 grams of flour
  • 100 grams of sugar
  • 100 ml oil (e.g. sunflower)
  • 200 ml rice or soy milk

Muffins without milk: preparation:

  • Peel the apple and carrot, grate it and mix (with a mixer) until a homogeneous consistency is obtained,
  • Add banana and mix.
  • Add oil, vanilla sugar and 100 milk and mix.
  • Add the remaining ingredients, top them up with the rest of the milk, mix.
  • Put the dough into molds (putting them in paper curlers first)
  • Bake for 25 minutes at 180 degrees until the muffins are brown.
  • You can sprinkle with powdered sugar.

Bon Appetit!